Lessons from the Art of Kempo: Subtle and Effective Self Defense by Fred Neff, Bob Wolfe

Lessons from the Art of Kempo: Subtle and Effective Self Defense Author: Fred Neff, Bob Wolfe
eBook Title: Lessons from the Art of Kempo: Subtle and Effective Self Defense
ISBN10: 082259532X
ISBN13: 978-0822595328
Language: English
Publisher: First Avenue Editions (December 1, 1988)
Category: Teen & Young Adult
Subcategory: Ultimate Kempo: The Spirit and Technique of Kosho Ryu-A Study in Movement, Motion and Balance for Effective Self-Defense [DVD Included]
Size ePub vers.: 1452 kb
Size PDF vers.: 1480 kb
Other formats: cb7, odf, pdf, azw, ibooks, mobi
Rating: 4.1
Votes: 277
Pages:

This book discusses modern kempo. There is discussion of its historical connection to diverse arts such as shaolin chuan-fa and ju-jutsu. Other topics include kempo philosophy, meditation, physical conditioning, hand positions, stances, movement, dodges, blocks, punches, strikes, and kicks. There are sections on the use of sticking techniques, effective combinations of fighting techniques and the use of strategy to confuse the opponent, plan your defense and handle different types of opponents.

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