More Choices for a Healthy Low Fat You: Tasty Meals in 30 Minutes or Less by Cheryl D. Thomas Peters

Author: Cheryl D. Thomas Peters
eBook Title: More Choices for a Healthy Low Fat You: Tasty Meals in 30 Minutes or Less
ISBN10: 0828013063
ISBN13: 978-0828013062
Language: English
Publisher: Review and Herald Publishing (May 1998)
Category: Cookbooks, Food & Wine
Subcategory: Special Diet
Size ePub vers.: 1876 kb
Size PDF vers.: 1762 kb
Other formats: cb7, odf, pdf, azw, ibooks, mobi
Rating: 5.0
Votes: 343
Pages:

This cookbook features a wide variety of recipes for great tasting vegetarian meals. Plus a plan for achieving and maintaining your ideal weight and health.

Book Specs

Spiral Plastic
Publisher: RHPA
Printed: 1997
Pages: 144

Table of Contents

Introduction
Nutrition and Lifestyle Healthy Weigh Plan
Breakfast
Lunch
Sandwiches
Sensational Main Dish Salads
Soups
Dinner
Pasta Recipes
Rice and Couscous Recipes
Potato Recipes
Mexican and Legume Recipes
Pizza Recipes
Dessert
Variations and Substitutions
Pantry and Smart Shopping Tips
Nutritional Analysis
Index of Recipes