Walk Dont Die: How to Stay Fit, Trim and Healthy Without Killing Yourself by Fred A. Stutman

Walk Dont Die: How to Stay Fit, Trim and Healthy Without Killing Yourself Author: Fred A. Stutman
eBook Title: Walk Dont Die: How to Stay Fit, Trim and Healthy Without Killing Yourself
ISBN10: 0934232067
ISBN13: 978-0934232067
Language: English
Publisher: Medical Manor Books; 1st edition (January 22, 2003)
Category: Health, Fitness & Dieting
Subcategory: Diets & Weight Loss
Size ePub vers.: 1360 kb
Size PDF vers.: 1418 kb
Other formats: cb7, odf, pdf, azw, ibooks, mobi
Rating: 4.3
Votes: 332
Pages:

Walk Don't Die shows how strenuous exercises, jogging, calisthenics, exercises machines, fad diets, and sedentary life-styles can cause disease, disability and even death. Dr. Stutman's walking program effectively controls weight, lowers blood pressure.

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