What Is Meditation?: Buddhism for Everyone by Rob Nairn

eBook Title: What Is Meditation?: Buddhism for Everyone
ISBN10: 1570627150
ISBN13: 978-1570627156
Language: English
Publisher: Shambhala; Reprint edition (October 31, 2000)
Category: Christian Books & Bibles
Subcategory: Worship & Devotion
Size ePub vers.: 1367 kb
Size PDF vers.: 1374 kb
Other formats: cb7, odf, pdf, azw, ibooks, mobi
Rating: 4.4
Votes: 425
Pages:
Download links
- 1374 downloads at 25 mb/s
pdf version
- 1367 downloads at 21 mb/s
epub version
What Is Meditation? explains the Buddhist worldview and the age-old practice it perfected to unfold our innate qualities of compassion, self-acceptance, and inner peace. Rob Nairn gives step-by-step instructions for beginning your own meditation practice, including three simple exercises—"Bare Attention," "Remaining in the Present," and "Meditation Using Sound"—to help get you started.
Related pdf / epub / fb2 books:
Category
Popular books
Vital SignsPalaces of NaplesFundamentals of AuditingDoing business in the European Union: A practical guide for corporate counsel (Insider report)The Sacred Balance: Rediscovering Our Place in NatureFacettes de la France Contemporaine: Lecture et Mise en Pratique (French Edition)LukeNot Just Small But Tiny: Complete Guide for the Really Small GardenColloquial Japanese: The Complete Course for Beginners (Colloquial Series)That New Guy!Step by Step Ultrasound in ObstetricsBerkeley: Philosophical Writings (Cambridge Texts in the History of Philosophy)Gendarme français au kosovoStuyvesant SquareThe Encyclopedia of TV SpiesIllinois School Law Survey Ninth EditionKGB/CIA: Intelligence and Counter-Intelligence OperationsIn the Wake of Captain Cook: Life and Times of Captain Charles Clerke, R.N., 1741-79Anansí and the Sky Kingdom (Story Cove)The Greatest Thing in the World and Other Addresses