Meditation and Its Practice by Swami Rama

Meditation and Its Practice Author: Swami Rama
eBook Title: Meditation and Its Practice
ISBN10: 0893891533
ISBN13: 978-0893891534
Language: English
Publisher: Himalayan Institute Press; Reprint edition (February 12, 2007)
Category: Health, Fitness & Dieting
Subcategory: Alternative Medicine
Size ePub vers.: 1559 kb
Size PDF vers.: 1701 kb
Other formats: cb7, odf, pdf, azw, ibooks, mobi
Rating: 3.8
Votes: 308
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Clear, concise and easy-to-follow instructions cover all the basics of sitting postures, breathing, relaxation and using a mantra.

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