The Big Green Book by Bryan Ferry

The Big Green Book Author: Bryan Ferry
eBook Title: The Big Green Book
ISBN10: 0911521550
ISBN13: 978-0911521559
Language: English
Publisher: Tafnews Pr; 1st edition (December 1, 1996)
Category: Sports & Outdoors
Size ePub vers.: 1489 kb
Size PDF vers.: 1762 kb
Other formats: cb7, odf, pdf, azw, ibooks, mobi
Rating: 3.6
Votes: 463

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The Big Green Book - by Bryan Ferry
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The Big Green Book - by Bryan Ferry
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Ferry is the pole vault coach at U. of Wisconsin-Stevens Point. Like other American coaches and athletes, he has been distressed by the decline in American pole vaulting in the last two decades. Ferry proposes to do something about it. It is obvious that the best vaulters in the world these days come from former Soviet Union countries: Russia, Ukraine, Belarus, etc. Ferry describes the technique innovations used by these "Russian" athletes and shows how American vaulters can incorporate these advances into their own vaulting styles. All phases of the vault are analyzed, and Ferry goes on to discuss pole selection and safety, the components of training, and a year-round training program. This is a book American vaulters and coaches have been waiting for. Clear, concise, and well illustrated.